KETOGENIC DIET

Plan Price : 5000

1 month The ketogenic diet is a high-fat, moderate-protein, very low-carb diet. The ketogenic diet causes?the body to produce small fuel molecules called ?ketones" which are produced from the breakdown of fats in the liver.?The source of fuel and energy?for the brain is glucose.?Ketones?are an alternative fuel for the brain, used when blood sugar (glucose) is in short supply. Ketones are produced if very few carbs and only moderate amounts of protein are eaten. On the keto diet, glucose levels are exhausted and the body is prompted to give the brain energy through an alternative method, ketones. The?body takes stored fat through the liver and produces ketones which is then used as fuel throughout the body, including?the brain. Exhausting the body of glucose on a ketogenic diet forces the body to run entirely on fat which burns stored fat more rapidly. Ketogenic benefits: Weight Loss Reverse Type 2 Diabetes Control blood sugar Mental focus Increased physical endurance/energy Lessen stomach problems Clear acne And more!

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